PEHP Health Coaching – Now Available!
What is PEHP Health Coaching?
PEHP Health Coaching will help participants develop healthy habits. A health coach will work to design a personalized action plan and provide education, encouragement and accountability along the way. We’ll be there to get you started, monitor progress and celebrate milestones.
What Does it Offer?
» Work with a health coach for 6-12 months
» Phone orientation: Set goals with acoach in an action planning process
» Accountability and support through regular contact
» Educational online classes: PEHP’s Lighten Up and Diabetes and You (for those with diabetes)
» Consultation with a Registered Dietitian
Each participant consults with a PEHP Health Coach to discuss the individual’s health behaviors and readiness to change. The member will participate in a confidential partnership with their coach for 6-12 months. During this time they will identify personal motivations for health, form an action plan and learn how to overcome barriers to achieving health goals. With our support and your patient’s dedication, a healthier lifestyle is within reach.
Do you have a patient interested in joining PEHP Health Coaching? Online registration is available to get people started on the path to better health. Questions? Call 801-366-7300 or 855-366-7300, email healthcoaching@pehp.org.
