Mental Health Care & Services

Parenting Resources

PEHP partnered with ParentGuidance.org to provide free parenting resources to our members. This parenting program offers valuable insights and practical tips that can help you create a positive and nurturing environment for your child.

Here are some of the concepts the program explores:

• Meeting basic needs. Learn about your child’s needs and understand why meeting your child's needs will set them up for success throughout their life.
• Creating secure attachments. How to create an environment where our children feel safe with us.
• Attuning to your child. How to be aware of your child’s needs and how to respond to them in a way that helps your child.
• Identity formation. Help your child develop their strengths, confidence, and sense of self.

Counseling Options

• Ask your employer about any Employee Assistance Programs (EAP) available to you. Many plans pay for a limited number of mental health visits without requiring a specific diagnosis.
• Find in-network counselors in the PEHP Provider Directory under the Mental Health category.

Psychiatric Care

• Find in-network psychiatrists in the PEHP Provider Directory.
• You can meet with an in-network psychiatrist virtually in less than 48 hours via Brightside Health. Start by taking a free mental health assessment at brightside.com/pehp.